Fish

Mel B's Tuna Tomato Pasta is for Lunch.

Mel B's Tuna Tomato Pasta takes 10 minutes to prepare.

Mel B's Tuna Tomato Pasta takes 10 minutes to cook.

Mel B's Tuna Tomato Pasta makes 2 servings.

The ingredients for Mel B's Tuna Tomato Pasta are:

Whole grain penne pasta, cooked al dente
Small onion, diced
3 garlic cloves, crushed and chopped
Olive oil, 1 tbsp
10 cherry tomatoes, quartered
Crushed tomatoes, canned
Tuna in water, drained 5 oz can
Crushed red pepper, 1/4 tsp
Ground black pepper, 1/4 tsp
Sugar, pinch
10 basil leaves, torn
Parmesan cheese, 1 tbsp

Here is how you make Mel B's Tuna Tomato Pasta:

Makes 2 servings (approx. 1 1/4 cup each)Saute garlic and onion in olive oil until soft. Add in cherry tomatoes, canned tomatoes, sugar, black pepper, and crushed red pepper. Simmer until slightly thickened, about 5 minutes. Add tuna and basil and warm throughout. Divide over pasta, sprinkle with Parmesan cheese and serve immediately.Number of Servings: 2Recipe submitted by SparkPeople user JASCHONFELD.

The nutritional information for Mel B's Tuna Tomato Pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 401.3

• Total Fat: 10.2 g
• Cholesterol: 23.2 mg
• Sodium: 335.7 mg
• Total Carbs: 54.2 g
• Dietary Fiber: 8.1 g
• Protein: 29.6 g

Mel B's Tuna Tomato Pasta is Italian cuisine.