Fish

Pasta with Tuna, Artichoke Hearts and Capers is for Dinner.

Pasta with Tuna, Artichoke Hearts and Capers takes 5 minutes to prepare.

Pasta with Tuna, Artichoke Hearts and Capers takes 20 minutes to cook.

Pasta with Tuna, Artichoke Hearts and Capers makes 8 servings.

The ingredients for Pasta with Tuna, Artichoke Hearts and Capers are:

1 pound penne pasta or pasta shape of choice
1/4 cup pine nuts
3 tablespoons olive oil
5 cloves garlic, chopped
1 14-ounce can artichoke hearts or 1 9 ounce bag frozen artichoke hearts
1 large can or 1 family size foil pouch white albacore tuna
1 anchovy (optional)
2 tablespoons capers, drained
1 tablespoon lemon pepper marinade or 2 teaspoons lemon pepper seasoning
1 ounce parmesan cheese, grated, for garnish

Here is how you make Pasta with Tuna, Artichoke Hearts and Capers:

Prepare pasta according to package directions.While pasta cooks, toast pine nuts in a dry skillet over medium heat. Remove pine nuts from pan.Add olive oil to hot pan and add garlic to saute. Add artichoke hearts (quarter if needed) and stir to coat. Add tuna, anchovy, capers and lemon pepper and stir to combine.Add cooked pasta to sauce and stir to coat. Add reserved pine nuts. Serve pasta with parmesan cheese to taste.Makes 8 1.5 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user ALFERRIS.

The nutritional information for Pasta with Tuna, Artichoke Hearts and Capers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 324.3

• Total Fat: 10.4 g
• Cholesterol: 10.6 mg
• Sodium: 269.3 mg
• Total Carbs: 46.2 g
• Dietary Fiber: 3.5 g
• Protein: 14.1 g

Pasta with Tuna, Artichoke Hearts and Capers is Italian cuisine.