Fish

QUICK and LITE Tuna Noodle Pasta is for Dinner.

QUICK and LITE Tuna Noodle Pasta takes 5 minutes to prepare.

QUICK and LITE Tuna Noodle Pasta takes 10 minutes to cook.

QUICK and LITE Tuna Noodle Pasta makes 4 servings.

The ingredients for QUICK and LITE Tuna Noodle Pasta are:

1- 6.4oz pack Chunk Light Tuna in Water
1- 12oz steam-in-bag frozen peas
12oz box pasta cooked as per directions (I use bow tie)
1 clove garlic minced
1 tbsp olive oil
1 tsp salt

Here is how you make QUICK and LITE Tuna Noodle Pasta:

Cook pasta according to package directions, drain and set aside. Cook peas as directed in microwave but cut time by half. In a large non stick pan heat oil over medium heat. Add garlic and cook one minute. Add tuna, stir. Add peas and continue to cook stirring to combine. Cook about 3-5 minutes more. Add pasta and combine. Cook until all ingredients are heated through. Add salt and serve.A sprinkle of fresh parmesan or reduced fat shredded cheddar goes well.Number of Servings: 4Recipe submitted by SparkPeople user SLSAWYER74.

The nutritional information for QUICK and LITE Tuna Noodle Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.0

• Total Fat: 4.7 g
• Cholesterol: 46.9 mg
• Sodium: 754.9 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 5.5 g
• Protein: 18.8 g

The dietary needs meet for QUICK and LITE Tuna Noodle Pasta is Low Fat