Fish

Something's fishy Pasta is for Dinner.

Something's fishy Pasta takes 20 minutes to prepare.

Something's fishy Pasta takes 30 minutes to cook.

Something's fishy Pasta makes 6 servings.

The ingredients for Something's fishy Pasta are:

Tuna, Canned in Water, 2 can
Milk, 3.25%, 2 cup
Peas, frozen, 1 cup
Artichoke Hearts in water
Butter, salted, 2 tbsp
Olive Oil, 2 tbsp
*Whole Wheat Penne (1 lbs)
Thyme, fresh, 3 tsp
Nutmeg, ground, 1 tsp
Salt, 1 tsp
Celery, raw, 4 stalk
Shallots, 5 tbsp chopped
Garlic, 2 clove

Here is how you make Something's fishy Pasta:

Bring a large pot of water to a boil, salt it, add the pasta and cook until al dente. Drain. While the pasta is working, in a medium saucepan, melt the butter over medium heat. Whisk in the (2 tbsp) flour and stir for a minute, then whisk in the milk and cook, stirring frequently, until the sauce begins to thicken, about 5 minutes. Season to taste with salt, pepper and nutmeg. Keep warm. In a large, deep skillet, heat the olive oil, over medium-high heat. Add the artichokes (1 jar in water), celery, shallots and garlic, and salt and pepper to taste; cook until tender, 6 to 7 minutes. Add the tuna, breaking it up with a fork. Stir in the peas to warm through. Add the pasta and sauce and toss to combine. Top with thyme Number of Servings: 6Recipe submitted by SparkPeople user SHEILA333.

The nutritional information for Something's fishy Pasta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 453.8

• Total Fat: 11.6 g
• Cholesterol: 30.7 mg
• Sodium: 719.3 mg
• Total Carbs: 67.4 g
• Dietary Fiber: 9.9 g
• Protein: 26.7 g