Fish

Tuna garlic whole wheat pasta is for Dinner.

Tuna garlic whole wheat pasta takes 5 minutes to prepare.

Tuna garlic whole wheat pasta takes 15 minutes to cook.

Tuna garlic whole wheat pasta makes 3 servings.

The ingredients for Tuna garlic whole wheat pasta are:

6 oz whole wheat pasta (uncooked)
1 Tbsp olive oil
3 clove garlic (minced)
2 Tbsp white wine
2 Tbsp basil
1 can artichoke hearts (in water) 14 oz, quartered
1 roma tomato, diced
5 oz can tuna (in water - drained)
2 Tbsp grated parmesan cheese
Pepper to taste

Here is how you make Tuna garlic whole wheat pasta:

Cook pasta as directed on package - drain.Heat olive oil in large skillet over medium heat. Add garlic - saute until golden.Add wine, basil, artichokes, tomato, and 1 tsp salt - simmer until heated through.Add tuna, pasta, parmesan cheese, and pepper to taste. Stir and serve.Makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user AJEHLY.

The nutritional information for Tuna garlic whole wheat pasta is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 344.7

• Total Fat: 7.0 g
• Cholesterol: 19.1 mg
• Sodium: 1,425.0 mg
• Total Carbs: 49.1 g
• Dietary Fiber: 8.2 g
• Protein: 24.6 g