Fish

Tuna Tuscan Style with Pasta is for Lunch.

Tuna Tuscan Style with Pasta takes 4 minutes to prepare.

Tuna Tuscan Style with Pasta takes 15 minutes to cook.

Tuna Tuscan Style with Pasta makes 1 servings.

The ingredients for Tuna Tuscan Style with Pasta are:

1/2 small onion
4 small pitted black olives, sliced
2 1/2 oz albacore tuna, water packed & low sodium
1/4 tsp pepper flakes
1/2 cup canned, crushed tomatoes; low sodium
1 tsp olive oil

Here is how you make Tuna Tuscan Style with Pasta:

Perpare pasta according to recipe given separately. Chop onion and olives; drain and flake tuna. In a nonstick saucepan, heat oil over medium heat and saute onion until translucent, about 2-3 minutes. Add tuna into saucepan with olives, canned tomatoes with liquid, and pepper flakes. Partially cover saucepan, reduce heat to low and simmer 10-12 minutes, stirring occasionally, until most of the liquid has evaporated. Add cooked pasta to the sauce, heat through and serve.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BTINCHER2001.

The nutritional information for Tuna Tuscan Style with Pasta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 329.3

• Total Fat: 10.8 g
• Cholesterol: 31.3 mg
• Sodium: 961.8 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 2.7 g
• Protein: 22.5 g

Tuna Tuscan Style with Pasta is Italian cuisine.

The dietary needs meet for Tuna Tuscan Style with Pasta is Low Fat