Fish

Italian Veggie Saute with pasta is for Dinner.

Italian Veggie Saute with pasta takes 10 minutes to prepare.

Italian Veggie Saute with pasta takes 12 minutes to cook.

Italian Veggie Saute with pasta makes 4 servings.

The ingredients for Italian Veggie Saute with pasta are:

2 tsp Olive Oil
1 cup Zucchini, sliced
1 Cup broccoli, chopped
1 cup cauliflower, chopped
1/2 yellow onion
1 red pepper, chopped
1 pkg (8oz) sliced fresh mushrooms
4 cloves garlic
1 can diced tomatoes w/ basil and garlic
4 oz Barilla Plus penne

Here is how you make Italian Veggie Saute with pasta:

Saute veggies in olive oil. Once cooked to taste, add can of diced tomatoes. Meanwhile, cook and drain pasta according to directions. Toss pasta w/ veggies.May add 1/2 cup of 1% cottage cheese for extra protein for 44 extra calories. Also may top w/ one ounce of parmesan for 111 calories.Number of Servings: 4Recipe submitted by SparkPeople user SWOODYUT.

The nutritional information for Italian Veggie Saute with pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.2

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 550.3 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 6.3 g
• Protein: 8.2 g

Italian Veggie Saute with pasta is Italian cuisine.

The dietary needs meet for Italian Veggie Saute with pasta is Lactose Free