Fish

Surimi Veggie Pasta is for Dinner.

Surimi Veggie Pasta takes 20 minutes to prepare.

Surimi Veggie Pasta takes 20 minutes to cook.

Surimi Veggie Pasta makes 4 servings.

The ingredients for Surimi Veggie Pasta are:

1/2 c chopped onion
1 c chopped celery
1 1/2 c chopped mushroom
1 tsp crushed garlic
1/2 c cherry tomatos
4 cups cooed whole wheat spaghetti
1 cup frozen peas
1 pound surimi (fake crab meat flake style is fine)

Here is how you make Surimi Veggie Pasta:

Cook onion, garlic and celery in olive oil till softer. Add mushroom, peas and tomatos, surimi. Stir and cover and cook till warmed and cooked through. Add spaghetti and stir. Add season salt or whatever seasonings to taste. I like Lawry's season salt.Serving Size: 4 HUGE servingsNumber of Servings: 4Recipe submitted by SparkPeople user SHUNTZINGER.

The nutritional information for Surimi Veggie Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 396.4

• Total Fat: 8.9 g
• Cholesterol: 34.0 mg
• Sodium: 236.2 mg
• Total Carbs: 54.6 g
• Dietary Fiber: 9.2 g
• Protein: 28.0 g