The recipe Peach Glazed Tilapia for one

Made From Scratch Recipes

Peach Glazed Tilapia for one recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Peach Glazed Tilapia for one!

Peach Glazed Tilapia for one

Peach Glazed Tilapia for one Recipe
Peach Glazed Tilapia for one

Since I don't really care for the taste of fish and the parmesan/bread crumbs I would normally use is to high in sodium for me I had to come up with something different and this is the result.

What Course Is Peach Glazed Tilapia for one?

Peach Glazed Tilapia for one is for Dinner.


How Long Does Peach Glazed Tilapia for one Recipe Take To Prepare?

Peach Glazed Tilapia for one takes 5 minutes to prepare.


How Long Does Peach Glazed Tilapia for one Recipe Take To Cook?

Peach Glazed Tilapia for one takes 10 minutes to cook.


How Many Servings Does Peach Glazed Tilapia for one Recipe Make?

Peach Glazed Tilapia for one makes 1 servings.


What Are The Ingredients For Peach Glazed Tilapia for one Recipe?

The ingredients for Peach Glazed Tilapia for one are:

4oz Tilapia fillet (I use Tilapia by Aqua Star and there are 2 pieces in each pkg)
2 TBSP Sugar Free Peach Preserves
Salt and Pepper optional (since I didn't use salt it is not included in nutritional values)


How Do I Make Peach Glazed Tilapia for one?

Here is how you make Peach Glazed Tilapia for one:

Spray a small saute' pan with cooking spray.Place over medium heat, Salt and pepper fillet to taste and cook for 5 min.Spray side that is up with cooking spray and turn, cook for another 5 min. During last 2 minutes spoon peach preserves over the fillet and let it melt into the fillet.Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KDCLEWIEN1.


What's The Nutritional Info For Peach Glazed Tilapia for one?

The nutritional information for Peach Glazed Tilapia for one is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 1.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.0 g

What Dietary Needs Does Peach Glazed Tilapia for one Meet?

The dietary needs meet for Peach Glazed Tilapia for one is Low Fat


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