Fish

Just Peachy Mahi Mahi is for Dinner.

Just Peachy Mahi Mahi takes 15 minutes to prepare.

Just Peachy Mahi Mahi takes 20 minutes to cook.

Just Peachy Mahi Mahi makes 4 servings.

The ingredients for Just Peachy Mahi Mahi are:

* *Fish Market Mahi-Mahi, 16 oz (remove)
* Onions, raw, .5 large (remove)
* *Peaches, fresh, 1 medium (2-1/2" dia) (approx 4 per l (remove)
* Olive Oil, 6 tbsp (remove)
* Morton Light Salt, 1.5 tsp (remove)
* Cinnamon, ground, .5 tbsp (remove)
* Nutmeg, ground, .5 tbsp (remove)
* Pepper, black, .5 tbsp (remove)
* *Italian Seasoning, 0.5 tsp (remove)
* Garlic powder, 1 tbsp (remove)
* *Onion powder, 1 tbsp (remove)
* *Ground Mustard, .10 tsp (remove)
* Paprika, .10 tsp (remove)
* Parsley, dried, .10 tsp (remove)
* Lemon juice, 3 tbsp (remove)

Here is how you make Just Peachy Mahi Mahi:

Preheat oven to 450.Lightly oil a glass dish for baking (use only 1 tbsp of the oil and reserve the rest).Rinse fillets and pat dry.Place fillets skin side down in glass baking dish.Mix all seasonings together and pat onto fish (you will have some leftover, just place it in an airtight bag or container and save it for next time).Chop and dice peaches and onions and cover fish with them.Then, pour remaining oil on fish and finally, the lemon juice on the fish.Heat in oven for approximately 10 minutes per inch of thickness....and viola! Serve on its own or with rice. Should be enough to feed four (unless you have growing boys... they may require more than four oz servings).Number of Servings: 4Recipe submitted by SparkPeople user BABBOO82.

The nutritional information for Just Peachy Mahi Mahi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 320.7

• Total Fat: 21.7 g
• Cholesterol: 80.0 mg
• Sodium: 550.1 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.1 g
• Protein: 22.2 g