Fish

Salmon Pot Pie takes several minutes to prepare.

Salmon Pot Pie takes several minutes to cook.

Salmon Pot Pie makes 6 servings.

The ingredients for Salmon Pot Pie are:

9 0z. Atlantic Salmon
2 cups sliced portabello mushrooms
1 cup chopped sweet red pepper
1/2 white onion chopped
1/2 cup raw carrots chopped
1 large raw potato, chopped
4 Tbsp shed spread
1/8 cup all purpose flour
12 ounces light soy milk
1 pillsbury 9: pie shell

Here is how you make Salmon Pot Pie:

cook salmon for 5 minutes in skillet coated with vegetable cooking spray. set aside.Saute vegetables in olive oil until tender. set aside.melt shed spread in skillet. blend in flour, add milk until slightly thickened. Add all ingredients to casserole dish and top with pie crust. Bake at 375 until crust is brown.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CDAVIS9616.

The nutritional information for Salmon Pot Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 379.1

• Total Fat: 20.0 g
• Cholesterol: 30.2 mg
• Sodium: 270.0 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 2.7 g
• Protein: 15.0 g