Fish

Impossibly Easy Tuna, Tomato and Cheddar Pie takes several minutes to prepare.

Impossibly Easy Tuna, Tomato and Cheddar Pie takes several minutes to cook.

Impossibly Easy Tuna, Tomato and Cheddar Pie makes 4 servings.

The ingredients for Impossibly Easy Tuna, Tomato and Cheddar Pie are:

1 Tbsp country crock + calcium
1 cup onion, chopped
1 can (5 oz) tuna in water, drained
1 cup reduced fat cheddar cheese
1/2 cup heartsmart bisquick mix
1 cup skim milk
1/8 tsp black pepper
1/2 cup all whites egg substitute
1 medium tomato, thinly sliced

Here is how you make Impossibly Easy Tuna, Tomato and Cheddar Pie:

Heat oven to 400?F. Spray 9-inch pie plate with cooking spray. In 10-inch skillet, melt margarine over low heat. Add onion; cook, stirring occasionally, until tender. Sprinkle tuna, 1/2 cup of the cheese and the onion in pie plate.In medium bowl, stir remaining ingredients except tomato with wire whisk or fork until blended. Pour into pie plate.Bake 25 to 30 minutes or until knife inserted in center comes out clean. Top with tomato slices and remaining 1/2 cup cheese. Bake 3 to 5 minutes longer or until cheese is melted. Let stand 5 minutes before serving.Number of Servings: 4Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Impossibly Easy Tuna, Tomato and Cheddar Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 254.9

• Total Fat: 8.8 g
• Cholesterol: 31.9 mg
• Sodium: 553.2 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 1.1 g
• Protein: 24.0 g