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Healthy Little Pita Pizzas takes 15 minutes to prepare.

Healthy Little Pita Pizzas takes 18 minutes to cook.

Healthy Little Pita Pizzas makes 4 servings.

The ingredients for Healthy Little Pita Pizzas are:

4 Whole Wheat Pita Pockets, intact
1 can no salt added tomato sauce (8 oz)
1 can tomato paste (6 oz)
12 thin slices fresh tomato
12 thin slices red onion
4 ounces low moisture, part skim mozzarella cheese, shredded
8 T. grated parmesan cheese

Here is how you make Healthy Little Pita Pizzas:

Lay pitas on baking sheet. Mix tomato sauce and tomato paste in a bowl until well combined. Add a clove of fresh garlic and some italian spices if desired. Spread sauce evenly over four pitas. Sprinkle one ounce of mozzarella on each sauced bread. Lay four slices each of onion and tomato over cheese. Sprinkle 2 T. grated parmesan over vegetables. Bake in 400 degree oven for 18 minutes. Cool five minutes before cutting. Makes four servings. Delicious!Number of Servings: 4Recipe submitted by SparkPeople user JANAWALKS.

The nutritional information for Healthy Little Pita Pizzas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 375.9

• Total Fat: 8.2 g
• Cholesterol: 22.9 mg
• Sodium: 599.2 mg
• Total Carbs: 55.8 g
• Dietary Fiber: 7.1 g
• Protein: 22.4 g