The recipe Pita Sandwiches

Made From Scratch Recipes

Pita Sandwiches recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Pita Sandwiches!

Pita Sandwiches

Pita Sandwiches Recipe
Pita Sandwiches

Light and easy lunch idea for a hot summer day. A wonderful way to hit all the food groups without all the fat.

What Course Is Pita Sandwiches?

Pita Sandwiches is for Lunch.


How Long Does Pita Sandwiches Recipe Take To Prepare?

Pita Sandwiches takes 15 minutes to prepare.


How Long Does Pita Sandwiches Recipe Take To Cook?

Pita Sandwiches takes several minutes to cook.


How Many Servings Does Pita Sandwiches Recipe Make?

Pita Sandwiches makes 1 servings.


What Are The Ingredients For Pita Sandwiches Recipe?

The ingredients for Pita Sandwiches are:

1 whole wheat pita (cut in half)
1 cup carrots
1 cup cucumbers
1 pickle spear
2 slices lean ham
2 tablespoons ff italian dressing
ff shredded cheese


How Do I Make Pita Sandwiches?

Here is how you make Pita Sandwiches:

Peal cuke and carrots. Cut all veggies into bite sized pieces. Put a slice of ham (or other meat if preferred) in 1/2 of pita pocket. Add veggies. Top with shredded cheese and dressing. Enjoy!Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user ANDREWMOM.


What's The Nutritional Info For Pita Sandwiches?

The nutritional information for Pita Sandwiches is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 387.5
  • Total Fat: 3.9 g
  • Cholesterol: 24.3 mg
  • Sodium: 2,206.4 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 9.6 g
  • Protein: 32.2 g

What Dietary Needs Does Pita Sandwiches Meet?

The dietary needs meet for Pita Sandwiches is Low Fat


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