Fish

English Muffin Pizza is for Lunch.

English Muffin Pizza takes 10 minutes to prepare.

English Muffin Pizza takes 10 minutes to cook.

English Muffin Pizza makes 1 servings.

The ingredients for English Muffin Pizza are:

1 - Thomas English Muffin, split
2 - Medium button mushrooms or portabella
1 - tbsp, chopped onion
1 - tsp., chopped green pepper
1 oz - shredded monterrey jack cheese
1 - tbsp. grated fresh parmesan cheese
1 - tbsp, tomato paste
Spices, garlic powder, onion powder, basil, oregano, salt & pepper

Here is how you make English Muffin Pizza:

Per serving: Split 1 English Muffin in half, spread tomato paste on both halves. Sprink with spices.Slice mushrooms and layer on both halves. Add onion, green pepper and shredded cheese. Sprink more spices and top with grated parmesan cheese. Put into broiler and about 10 minutes, you have a great lunch. Only 306 calories, very filling and delicious. Using low fat cheese is alot less calories!Number of Servings: 1Recipe submitted by SparkPeople user MARIANNB.

The nutritional information for English Muffin Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 306.6

• Total Fat: 11.6 g
• Cholesterol: 29.2 mg
• Sodium: 670.3 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 4.1 g
• Protein: 16.4 g

English Muffin Pizza is Italian cuisine.

The dietary needs meet for English Muffin Pizza is Low Fat