Fish

Asparagus and Mushroom Pita Pizza takes several minutes to prepare.

Asparagus and Mushroom Pita Pizza takes 15 minutes to cook.

Asparagus and Mushroom Pita Pizza makes 2 servings.

The ingredients for Asparagus and Mushroom Pita Pizza are:

1 Whole Wheat Pita
1/4 cup Ragu Light
4 tbsp fresh Mushrooms, sliced
4 spears Asparagus, chopped
4 Tbsp shredded fat free mozzarella
1 tbsp shredded parmesan

Here is how you make Asparagus and Mushroom Pita Pizza:

Preheat oven to 425*.Lay Pita on baking sheet, cook for 10 min until crisp. Remove from oven, spread sauce over pita. Top with mushrooms & asparagus then sprinkle cheese on top. Cook for 5-7 min until cheese melted.Cut & serve.1/2 of the pizza is one serving.Number of Servings: 2Recipe submitted by SparkPeople user MOM2_JOHN_JACK.

The nutritional information for Asparagus and Mushroom Pita Pizza is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 199.3

• Total Fat: 1.1 g
• Cholesterol: 3.1 mg
• Sodium: 383.5 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 4.3 g
• Protein: 13.0 g