Fish

Imitation Crab Quiche is for Dinner.

Imitation Crab Quiche takes 20 minutes to prepare.

Imitation Crab Quiche takes 60 minutes to cook.

Imitation Crab Quiche makes 1 servings.

The ingredients for Imitation Crab Quiche are:

12 oz Imitation Crab Meat
1 1/2 Cups Cheddar Cheese - grated
1 1/2 Cups Milk
6 Large Eggs
1 Large Onion - finely chopped
1 Pkg Frozen Spinach-
Well Drained - finely chopped
3/4 tsp Salt
1/4 tsp Black Pepper
1/4 tsp Paprika
1/2 tsp Hot Sauce if desired

Here is how you make Imitation Crab Quiche:

Preheat Oven to 400 degreesSpray 8 or 9 inch deep sided dish with non-stickGlass baking dish preferredMix Onion, Cheese, Spinach and Crab togetherMix Eggs, Salt, Milk and Black PepperPut Onion/Crab Mix in pan - stir wellPour Egg Mix over top and even outSprinkle with PaprikaBake 50 - 55 minutes until fully setServing Size: 8 servingsNumber of Servings: 1Recipe submitted by SparkPeople user EBWHITTAKER.

The nutritional information for Imitation Crab Quiche is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 320.0

• Total Fat: 0.0 g
• Cholesterol: 20.0 mg
• Sodium: 2,560.0 mg
• Total Carbs: 60.0 g
• Dietary Fiber: 0.0 g
• Protein: 20.0 g