Fish

Arroz con Sardinas Salvadorean sardines and rice is for Dinner.

Arroz con Sardinas Salvadorean sardines and rice takes 20 minutes to prepare.

Arroz con Sardinas Salvadorean sardines and rice takes 25 minutes to cook.

Arroz con Sardinas Salvadorean sardines and rice makes 4 servings.

The ingredients for Arroz con Sardinas Salvadorean sardines and rice are:

1 cup white rice
2 oz uncooked multigrain angel hair pasta
1/4 cup chopped onion
1/4 cup chopped green
1/4 cup roma tomatoes
1 tbsp scallions
2 tbsp cilantro
cooking spray optional
2 cups of water
1 tbsp chicken buillon
1- 8 oz can of sardines in oil

Here is how you make Arroz con Sardinas Salvadorean sardines and rice:

Heat a skillet and olive oil once warm add the pasta untilk they reach a golden brown color (try not to burn the pasta) once brown add rice and sardines mix around until evenly mixed. stir in all the vegetables for about another minute you may need to srapy with the cooking spray to make sure the items do not stick...stir in the chicken buillonNumber of Servings: 4Recipe submitted by SparkPeople user YAYAPLUS3.

The nutritional information for Arroz con Sardinas Salvadorean sardines and rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 206.7

• Total Fat: 8.6 g
• Cholesterol: 33.8 mg
• Sodium: 410.4 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 0.7 g
• Protein: 9.5 g