The recipe Black Bean and Rice Enchiladas

Made From Scratch Recipes

Black Bean and Rice Enchiladas recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean and Rice Enchiladas!

Black Bean and Rice Enchiladas

Black Bean and Rice Enchiladas Recipe
Black Bean and Rice Enchiladas

What Course Is Black Bean and Rice Enchiladas?

Black Bean and Rice Enchiladas is for Dinner.


How Long Does Black Bean and Rice Enchiladas Recipe Take To Prepare?

Black Bean and Rice Enchiladas takes several minutes to prepare.


How Long Does Black Bean and Rice Enchiladas Recipe Take To Cook?

Black Bean and Rice Enchiladas takes several minutes to cook.


How Many Servings Does Black Bean and Rice Enchiladas Recipe Make?

Black Bean and Rice Enchiladas makes 8 servings.


What Are The Ingredients For Black Bean and Rice Enchiladas Recipe?

The ingredients for Black Bean and Rice Enchiladas are:

1 green pepper, chopped
1 medium onion, chopped
3 garlic cloves, minced
1 tablespoon olive oil
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes and green chilies
1/4 cup picante sauce
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes
2 cups cooked brown rice
8 (6 inch) flour tortillas, warmed
1 cup salsa
1 cup reduced fat shredded Cheddar cheese
3 tablespoons chopped fresh cilantro leaves


How Do I Make Black Bean and Rice Enchiladas?

Here is how you make Black Bean and Rice Enchiladas:

In a large nonstick skillet, saute the green pepper, onion and garlic in oil until tender. Add the beans, tomatoes, picante sauce, chili powder, cumin and red pepper flakes; bring to a boil. Reduce heat; simmer, uncovered, until heated through and mixture thickens. Add rice; cook 5 minutes longer or until heated through. Spoon a rounded 1/2 cup down the center of each tortilla. Fold sides over filling and roll up. Place in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray. Spoon salsa over each tortilla. Cover and bake at 350 degrees F for 25 minutes. Uncover; sprinkle with cheese and cilantro. Bake 2-3 minutes longer or until cheese is melted. Number of Servings: 8Recipe submitted by SparkPeople user SUEBERT2006.


What's The Nutritional Info For Black Bean and Rice Enchiladas?

The nutritional information for Black Bean and Rice Enchiladas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.4
  • Total Fat: 7.1 g
  • Cholesterol: 10.4 mg
  • Sodium: 687.7 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 12.2 g

What Type Of Cuisine Is Black Bean and Rice Enchiladas?

Black Bean and Rice Enchiladas is Mexican cuisine.


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