Fish

Red Beans and Rice, Cajun Style takes 10 minutes to prepare.

Red Beans and Rice, Cajun Style takes 60 minutes to cook.

Red Beans and Rice, Cajun Style makes 6 servings.

The ingredients for Red Beans and Rice, Cajun Style are:

1 cup dried red kidney beans
1 cup brown rice
1 large onion\
1.5 lb. smoked sausage
1 Tbs. Chili Powder
1 Tbs. Tabasco
1 tsp. salt

Here is how you make Red Beans and Rice, Cajun Style:

The day before: rinse and sort dried beans. Cover with 4 cups cold water, and allow to soak overnight.An hour before serving: Drain and rinse beans. Cover with 4 cups of hot water. Add rice. Chop onion and add it. Cut sausage into 12 pieces and add it. Add seasonings. Bring to a boil, reduce heat, and simmer for 60 minutes.Makes six one cup servings.Number of Servings: 6Recipe submitted by SparkPeople user MORDONNA.

The nutritional information for Red Beans and Rice, Cajun Style is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 431.5

• Total Fat: 18.6 g
• Cholesterol: 25.0 mg
• Sodium: 980.5 mg
• Total Carbs: 49.7 g
• Dietary Fiber: 11.3 g
• Protein: 17.0 g