Fish

Crawfish and Rice Casserole is for Dinner.

Crawfish and Rice Casserole takes several minutes to prepare.

Crawfish and Rice Casserole takes several minutes to cook.

Crawfish and Rice Casserole makes 8 servings.

The ingredients for Crawfish and Rice Casserole are:

Olive Oil, 2 tbsp
Onions, raw, 2 large
Green Peppers (bell peppers), 2 cup, chopped
*Crawfish, 2 lb
*Philadelphia Fat Free Cream Cheese, 8 oz
Cream of Mushroom Soup, (4 oz)
*Velveta Cheese 2% Milk, 4 oz
White Rice, long grain, 6 cup
Minced Garlic, 1 tsp
Green Onions, raw, 1 cup, chopped
*Pepper, white, 1 tsp
*Bouillion Reduced Sodium Chicken flavor, 2 serving
Pepper, red or cayenne, .25 tsp

Here is how you make Crawfish and Rice Casserole:

Preheat oven to 350 degrees. Coat 2 or 3 qt cassarole dish with non stick spray. In large skillet, heat oil over medium heat, saute onion and pepper until tender, 5 min. Add crawfish tails and cream cheese, cooking until cheese is creamy. Add cream of mushroom soup and cheese spread, cook rice, green onions, garlic, cayenne, bouillion, and white pepper.Transfer mixture to prepared dish. Bake uncovered 30 min or until well heated. servemakes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user PJENEITA12.

The nutritional information for Crawfish and Rice Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 330.9

• Total Fat: 7.0 g
• Cholesterol: 42.7 mg
• Sodium: 682.5 mg
• Total Carbs: 49.6 g
• Dietary Fiber: 2.2 g
• Protein: 15.7 g