The recipe Octopus rice (portuguese recipe)

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Octopus rice (portuguese recipe) recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like Octopus rice (portuguese recipe)!

Octopus rice (portuguese recipe)

Octopus rice (portuguese recipe) Recipe
Octopus rice (portuguese recipe)

-Cook the octopus with a onion and salt take it off when the onion is cooked -keep the water for cooking the octopus -saltee the rest of the onion the garlic and the chilli powder .in the olive oil until onion is soft . - put the water from cooking the octopus 3 cups for each cup of rice salt and the bay leafs - when it?s boiling put the rice in and stir , cook for about 13 minutes and just before cooked put the octopus in - serve right away Some people put some red wine with the water to cook the rice for flavour i prefer without it

What Course Is Octopus rice (portuguese recipe)?

Octopus rice (portuguese recipe) is for Lunch.


How Long Does Octopus rice (portuguese recipe) Recipe Take To Prepare?

Octopus rice (portuguese recipe) takes 20 minutes to prepare.


How Long Does Octopus rice (portuguese recipe) Recipe Take To Cook?

Octopus rice (portuguese recipe) takes 45 minutes to cook.


How Many Servings Does Octopus rice (portuguese recipe) Recipe Make?

Octopus rice (portuguese recipe) makes 4 servings.


What Are The Ingredients For Octopus rice (portuguese recipe) Recipe?

The ingredients for Octopus rice (portuguese recipe) are:

Octopus, 1200 grams (400 grams after cooked)
Olive Oil, 2 tbsp (remove)
Chili powder, 1 tbsp (remove)
White Rice, long grain, 2 cup (remove)
Bay Leaf, 1 tbsp, crumbled (remove)
Garlic, 3 clove (remove)


How Do I Make Octopus rice (portuguese recipe)?

Here is how you make Octopus rice (portuguese recipe):

1 cup servingNumber of Servings: 4Recipe submitted by SparkPeople user BERNAS81.


What's The Nutritional Info For Octopus rice (portuguese recipe)?

The nutritional information for Octopus rice (portuguese recipe) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 439.7
  • Total Fat: 9.6 g
  • Cholesterol: 96.0 mg
  • Sodium: 481.0 mg
  • Total Carbs: 51.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 34.5 g

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