Fish

Sarah's Salmon and Rice PIlaf takes several minutes to prepare.

Sarah's Salmon and Rice PIlaf takes several minutes to cook.

Sarah's Salmon and Rice PIlaf makes 6 servings.

The ingredients for Sarah's Salmon and Rice PIlaf are:

2 salmon filets, roasted and flaked
1 bundle asparagus, roasted and cut into pieces
1 box Rice Pilaf
1/2 c. dried cranberries
1/4 c. green onions, chopped

Vinagrette:
2 T olive oil
2 t. dijon mustard
1 T red wine vinegar

Here is how you make Sarah's Salmon and Rice PIlaf:

Roast salmon and asparagus. Flake salmon, cut up asparagus into bite sized pieces. Prepare Pilaf according to directions. combine the vinagrette ingredients. Combine all together, can be served warm or cold. Number of Servings: 6Recipe submitted by SparkPeople user KSUSARAH.

The nutritional information for Sarah's Salmon and Rice PIlaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 364.6

• Total Fat: 13.1 g
• Cholesterol: 72.9 mg
• Sodium: 488.6 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 2.0 g
• Protein: 29.6 g