The recipe Shrimp stir-fry with quinoa and brown rice

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Shrimp stir-fry with quinoa and brown rice recipe is a Asian meal that takes 25 minutes to make. If you enjoy Asian for , you will like Shrimp stir-fry with quinoa and brown rice!

Shrimp stir-fry with quinoa and brown rice

Shrimp stir-fry with quinoa and brown rice Recipe
Shrimp stir-fry with quinoa and brown rice

for calorie/sodium counts. NOT low sodium, but I've been hungry for Chinese and figured this would be less than commercially prepared and more protein

Shrimp stir-fry with quinoa and brown rice

How Long Does Shrimp stir-fry with quinoa and brown rice Recipe Take To Prepare?

Shrimp stir-fry with quinoa and brown rice takes 5 minutes to prepare.


How Long Does Shrimp stir-fry with quinoa and brown rice Recipe Take To Cook?

Shrimp stir-fry with quinoa and brown rice takes 25 minutes to cook.


How Many Servings Does Shrimp stir-fry with quinoa and brown rice Recipe Make?

Shrimp stir-fry with quinoa and brown rice makes 4 servings.


What Are The Ingredients For Shrimp stir-fry with quinoa and brown rice Recipe?

The ingredients for Shrimp stir-fry with quinoa and brown rice are:

16 oz Argentine Red Shrimp EX LG 4 oz
816 gram(s) Birds Eye Broccoli Stir Fry 1 c 2021
2 tbsp Dynasty 100% Pure Sesame Seed Oil
4 tbsp Kikkoman Low Sodium Soy Sauce
3 tbsp Dynasty Oyster flavored Sauce
1.7 cup Quinoa + Brown Rice with Garlic: Seeds of Change Certified Organic [1 pouch = 2 1-cup servings]
1 large (2-1/4 per lb, approx 3- Peppers, sweet, red, fresh
1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
1 cup, chopped Onions, raw
1 TB butter


How Do I Make Shrimp stir-fry with quinoa and brown rice?

Here is how you make Shrimp stir-fry with quinoa and brown rice:

chop onions and peppers, saute with garlic in butter for about 5 minutes, add shrimp and continue to cook for about 3 minutes. Dump in frozen veggies and add about 2 oz water (veggies will release more water) bring to simmer and cook about 8 minutes. Mix the sesame oil, soy sauce and oyster sauce in a small bowl. When veggies are tender, add sauce mixture to pan and stir, heat thoroughly. While stir fry is finishing, cook quinoa and wild rice per pkg directions. Each serving about 1/2 c rice and 3 c stir-fryServing Size: 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user LINWINAGAIN.


What's The Nutritional Info For Shrimp stir-fry with quinoa and brown rice?

The nutritional information for Shrimp stir-fry with quinoa and brown rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 403.3
  • Total Fat: 10.2 g
  • Cholesterol: 170.0 mg
  • Sodium: 1,581.7 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 28.1 g

What Type Of Cuisine Is Shrimp stir-fry with quinoa and brown rice?

Shrimp stir-fry with quinoa and brown rice is Asian cuisine.


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