Fish

Spicy Rice w/ Black-Eyed Peas takes several minutes to prepare.

Spicy Rice w/ Black-Eyed Peas takes several minutes to cook.

Spicy Rice w/ Black-Eyed Peas makes 5 servings.

The ingredients for Spicy Rice w/ Black-Eyed Peas are:

3/4 cup uncooked instant rice
1 large green bell pepper, chopped (1 cup)
1 tablespoon chopped fresh or 1 teaspoon dried oregano leaves
1/4 teaspoon salt
1/8 teaspoon ground red pepper (cayenne)
1 medium onion, chopped (1/2 cup)
1 clove garlic, finely chopped
1 can (14.5 oz) stewed tomatoes, undrained
1 can (15 to 16 oz) black-eyed peas, drained

Here is how you make Spicy Rice w/ Black-Eyed Peas:

1. In 10-inch skillet, heat all ingredients to boiling, breaking up tomatoes and stirring frequently; reduce heat. 2. Cover; simmer about 10 minutes or until liquid is almost absorbed Number of Servings: 5Recipe submitted by SparkPeople user MZ_NO_ROLLS.

The nutritional information for Spicy Rice w/ Black-Eyed Peas is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 201.6

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 311.7 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 7.4 g
• Protein: 5.8 g