The recipe ahi tuna w/ sesame + avocado over brown rice

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ahi tuna w/ sesame + avocado over brown rice recipe is a meal that takes several minutes to make. If you enjoy for , you will like ahi tuna w/ sesame + avocado over brown rice!

ahi tuna w/ sesame + avocado over brown rice

ahi tuna w/ sesame + avocado over brown rice Recipe
ahi tuna w/ sesame + avocado over brown rice

How Long Does ahi tuna w/ sesame + avocado over brown rice Recipe Take To Prepare?

ahi tuna w/ sesame + avocado over brown rice takes several minutes to prepare.


How Long Does ahi tuna w/ sesame + avocado over brown rice Recipe Take To Cook?

ahi tuna w/ sesame + avocado over brown rice takes several minutes to cook.


How Many Servings Does ahi tuna w/ sesame + avocado over brown rice Recipe Make?

ahi tuna w/ sesame + avocado over brown rice makes 2 servings.


What Are The Ingredients For ahi tuna w/ sesame + avocado over brown rice Recipe?

The ingredients for ahi tuna w/ sesame + avocado over brown rice are:

8 oz. ahi tuna
3 tsp. sesame oil
1/2 avocado
3 tsp. sesame seeds
2 T lite soy sauce
1 cup brown rice


How Do I Make ahi tuna w/ sesame + avocado over brown rice?

Here is how you make ahi tuna w/ sesame + avocado over brown rice:

Number of Servings: 2Recipe submitted by SparkPeople user RRARTZ.


What's The Nutritional Info For ahi tuna w/ sesame + avocado over brown rice?

The nutritional information for ahi tuna w/ sesame + avocado over brown rice is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 301.0
  • Total Fat: 10.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 618.5 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 29.1 g

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