The recipe Tuna Brown Rice LOW CALORIES
Tuna Brown Rice LOW CALORIES recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Tuna Brown Rice LOW CALORIES!
Tuna Brown Rice LOW CALORIES
- What Course Is Tuna Brown Rice LOW CALORIES?
- How Long Does Tuna Brown Rice LOW CALORIES Recipe Take To Prepare?
- How Long Does Tuna Brown Rice LOW CALORIES Recipe Take To Cook?
- How Many Servings Does Tuna Brown Rice LOW CALORIES Recipe Make?
- What Are The Ingredients For Tuna Brown Rice LOW CALORIES Recipe?
- How Do I Make Tuna Brown Rice LOW CALORIES?
- What's The Nutritional Info For Tuna Brown Rice LOW CALORIES?
- What Type Of Cuisine Is Tuna Brown Rice LOW CALORIES?
- What Dietary Needs Does Tuna Brown Rice LOW CALORIES Meet?
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Just something small I made for lunch. You can eat all in one sitting, but I like to split it into two and eat it for morning tea and lunch :)Brown rice is super filling and I find I don't need to eat that much of it! Although I want to because it tastes so good ;) What Course Is Tuna Brown Rice LOW CALORIES?Tuna Brown Rice LOW CALORIES is for Lunch. How Long Does Tuna Brown Rice LOW CALORIES Recipe Take To Prepare?Tuna Brown Rice LOW CALORIES takes 5 minutes to prepare. How Long Does Tuna Brown Rice LOW CALORIES Recipe Take To Cook?Tuna Brown Rice LOW CALORIES takes 30 minutes to cook. How Many Servings Does Tuna Brown Rice LOW CALORIES Recipe Make?Tuna Brown Rice LOW CALORIES makes 2 servings. What Are The Ingredients For Tuna Brown Rice LOW CALORIES Recipe?The ingredients for Tuna Brown Rice LOW CALORIES are: 1/3C Uncooked brown rice2/3 cup water Half a can of Sealord Tunalite lightly Smoked Tuna Optional: 15g of the Good Taste food company's Cucumber and mint yoghurt dip. How Do I Make Tuna Brown Rice LOW CALORIES?Here is how you make Tuna Brown Rice LOW CALORIES: 1. Put rice in pan and cook with water via the adsorption method. This is where all the time for the cooking goes. In cooking the blimen rice. 2. Add half a tin of the Tunalite and stir with a fork. Optional, 3. Add the Yoghurt at the same time as the tuna and stir into rice.4. Heat in microwave for thirty seconds (depending on your microwave) to heat tuna through! 5. Eat up!Serving Size: Makes 2 servings. I'll update with weights later.Number of Servings: 2Recipe submitted by SparkPeople user MAYRIBBONS.What's The Nutritional Info For Tuna Brown Rice LOW CALORIES?The nutritional information for Tuna Brown Rice LOW CALORIES is:
What Dietary Needs Does Tuna Brown Rice LOW CALORIES Meet?The dietary needs meet for Tuna Brown Rice LOW CALORIES is Low Fat |
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