Fish

Prawn Risotto is for Dinner.

Prawn Risotto takes 5 minutes to prepare.

Prawn Risotto takes 10 minutes to cook.

Prawn Risotto makes 1 servings.

The ingredients for Prawn Risotto are:

1 cup of rice
1/2 cup peas
1 tbsp diced onion
1/4 cup red pepper, chopped
1.5oz cooked prawns (shrimps)
1/2 cup tinned peeled plum tomatoes

Here is how you make Prawn Risotto:

1. Place the rice in a pan of boiling water and cook as per instructions.2. Pour the peeled plum tomatoes into a pan and simmer for 7-8 minutes.3. Steam the peas in the microwave for a few minutes.4. Saute the onion, red pepper, cooked prawns, lightly in a wok. Add the cooked rice and mix through. 5. Whizz the plum tomatoes with a blender to make a smooth sauce, and pour into wok and mix thoroughly, and serve.Number of Servings: 1Recipe submitted by SparkPeople user JOANNA1907.

The nutritional information for Prawn Risotto is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 346.8

• Total Fat: 1.3 g
• Cholesterol: 82.9 mg
• Sodium: 398.5 mg
• Total Carbs: 62.6 g
• Dietary Fiber: 6.6 g
• Protein: 18.3 g