Fish

Mustard Roasted Salmon takes 5 minutes to prepare.

Mustard Roasted Salmon takes 15 minutes to cook.

Mustard Roasted Salmon makes 2 servings.

The ingredients for Mustard Roasted Salmon are:

1 1/4 pound wild salmon, skin removed, cut into 4 pieces
2 tablespoons whole grain mustard
2 tablespoons 100% pure maple syrup
1 clove garlic, minced
Juice of 1/2 a lemon (1 TBSP)

Here is how you make Mustard Roasted Salmon:

Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes. In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.Serving Size:?2Number of Servings: 2Recipe submitted by SparkPeople user GIDGETJO.

The nutritional information for Mustard Roasted Salmon is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 160.6

• Total Fat: 4.0 g
• Cholesterol: 60.0 mg
• Sodium: 75.8 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 0.0 g
• Protein: 23.1 g