The recipe Saag

Made From Scratch Recipes

Saag recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Saag!

Saag

Saag Recipe
Saag

Indian creamy curried spinach

What Course Is Saag?

Saag is for Dinner.


How Long Does Saag Recipe Take To Prepare?

Saag takes 10 minutes to prepare.


How Long Does Saag Recipe Take To Cook?

Saag takes 30 minutes to cook.



What Are The Ingredients For Saag Recipe?

The ingredients for Saag are:

1 cup chopped onion
2 cloves garlic
curry powder
1 pkg frozen chopped spinach
1 can diced tomatoes drained
2-3 dollops of fat free/low fat sour cream
cooked white rice


How Do I Make Saag?

Here is how you make Saag:

Saute onion and garlic in 2 Tbs canola oil. Add 1 or more Tbs of curry. Add drained tomatos and let simmer for 20 minutes. Add frozen spinach and let everything simmer until spinach thaws out. Add sour cream and mix 10 minutes before serving. Serve over rice.


What's The Nutritional Info For Saag?

The nutritional information for Saag is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.9 mg
  • Sodium: 193.6 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.3 g

What Dietary Needs Does Saag Meet?

The dietary needs meet for Saag is Low Fat


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