Fish

Bean and Shrimp Salad is for Salad.

Bean and Shrimp Salad takes 20 minutes to prepare.

Bean and Shrimp Salad takes 5 minutes to cook.

Bean and Shrimp Salad makes 8 servings.

The ingredients for Bean and Shrimp Salad are:

2 1/2 c. northern beans( one 15 oz can)
Salt
1 white onion or 4 green onions cut paper thin
Juice of one lemon
freshly ground pepper
2/3 cup extra-virgin olive oil
2 tbl spoons italian parsley
2 small heads bibb lettuce separated into leaves

Here is how you make Bean and Shrimp Salad:

arrange onion slices in a salad bowl. In a small bowl, stir together lemon juice and salt and ground peppercorns to taste until mixed well. Add oil and stir vigorously until well blended. Pour over onions, toss gently, and let stand for a few minutes.Bring a saucepan for salted water to boil. add the shrimp and boil until pink and curl slightly, 2-3 minutes. Drain, place under cold running water and drain again. peel and devein and add to the salad bowl. add the beans and parsley and toss gently.arrange the lettuce leaves on a serving platter. Spoon the shrimp mixture over the top and serve. Serves 8Number of Servings: 8Recipe submitted by SparkPeople user TSAOCONNIE1.

The nutritional information for Bean and Shrimp Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 176.8

• Total Fat: 14.4 g
• Cholesterol: 32.2 mg
• Sodium: 107.0 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 2.5 g
• Protein: 6.4 g

The dietary needs meet for Bean and Shrimp Salad is Low Carb