The recipe Tuna and Bean Salad

Made From Scratch Recipes

Tuna and Bean Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna and Bean Salad!

Tuna and Bean Salad

Tuna and Bean Salad Recipe
Tuna and Bean Salad

What Course Is Tuna and Bean Salad?

Tuna and Bean Salad is for Lunch.


How Long Does Tuna and Bean Salad Recipe Take To Prepare?

Tuna and Bean Salad takes several minutes to prepare.


How Long Does Tuna and Bean Salad Recipe Take To Cook?

Tuna and Bean Salad takes several minutes to cook.


How Many Servings Does Tuna and Bean Salad Recipe Make?

Tuna and Bean Salad makes 1 servings.


What Are The Ingredients For Tuna and Bean Salad Recipe?

The ingredients for Tuna and Bean Salad are:

Beans, great northern, 1 cup (remove)
Bumble Bee Premium Albacore Tuna in Water Pouch, 3 oz pouch drained, 1 serving (remove)
Spinach, fresh, 2 cup (remove)
Hard Boiled Egg, 1 large (remove)
Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 1 serving (remove)
*Balsamic Vinegar, 2 tbsp (remove)
balsamic vinegar, 2 tablespoon (remove)
Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 3 oz (remove)
Mrs. Dash (R) Lemon Pepper Seasoning Blend, 1 tsp (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
*Distilled white vinegar, 1 serving (remove)


How Do I Make Tuna and Bean Salad?

Here is how you make Tuna and Bean Salad:

Combine everything in a large bowl and serve. Number of Servings: 1Recipe submitted by SparkPeople user CANDIPITTMAN.


What's The Nutritional Info For Tuna and Bean Salad?

The nutritional information for Tuna and Bean Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 490.4
  • Total Fat: 8.0 g
  • Cholesterol: 254.5 mg
  • Sodium: 1,047.3 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 15.3 g
  • Protein: 47.2 g

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