Fish

White Bean and Tuna Pasta Salad is for Dinner.

White Bean and Tuna Pasta Salad takes 15 minutes to prepare.

White Bean and Tuna Pasta Salad takes 12 minutes to cook.

White Bean and Tuna Pasta Salad makes 4 servings.

The ingredients for White Bean and Tuna Pasta Salad are:

4 oz uncooked whole-wheat pasta (I used Dreamfields Healthy Carb Living Rotini)
1/3 cup fat-free chicken broth
1/4 cup red wine vinegar
1.5 Tbsp extra virgin olive oil
salt to taste
freshly ground black pepper to taste
1 cup canned Great Northern or Cannellini beans, drained and rinsed
6.5 oz roasted red peppers, water packed, drained and cut into 1-inch pieces
1/2 cup red onion, diced
1/3 cup fresh parsley, chopped
2 5-oz cans of water-packed tuna fish, drained
1 Tbsp capers
1 Tbsp lemon zest, or to taste

Here is how you make White Bean and Tuna Pasta Salad:

Cook pasta according to package directions. Drain and rinse under cold running water, drain again.In a large bowl, stir together broth, vinegar, oil, salt and pepper until blended. Add cooked pasta, beans, roasted peppers, onion and parsley; toss to mix and coat.Break tuna into bite-size pieces and add to bowl; toss to mix. Add capers and zest; gently mix. Yields about 1-1/2 cups per serving.Serving Size: Makes 4 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BETHKATH.

The nutritional information for White Bean and Tuna Pasta Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 271.1

• Total Fat: 6.6 g
• Cholesterol: 12.9 mg
• Sodium: 511.1 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 6.5 g
• Protein: 21.8 g

White Bean and Tuna Pasta Salad is Italian cuisine.