Fish

tuna salad with cottage cheese mayo is for Lunch.

tuna salad with cottage cheese mayo takes 10 minutes to prepare.

tuna salad with cottage cheese mayo takes several minutes to cook.

tuna salad with cottage cheese mayo makes 2 servings.

The ingredients for tuna salad with cottage cheese mayo are:

Bumble Bee Prime Fillet Solid White Albacore in Water, 6oz drained, about 1/2 cup,
cottage cheese low fat Friendly farms, 3/4 cup
Celery, raw, .3/4 cup, diced
Onions, raw, .5 cup, chopped; pickel relish 2 tab
2 hard biled Egg whites,
*Milk, Fat Free, Skim, 1 to 2 tablespoons just to make mayo with the cottage cheese in a blender.. celery seed and salt and pepper to taste

Here is how you make tuna salad with cottage cheese mayo:

very low calorie and healthy... mix cottage cheese and milk to make mayo like substance...add tuna and diced vegies...add remaining mix well and serve over bed of lettuce or spinach with tomatoes... also can be stuffed into a tomato or lettuce leaf... add balsamic to the salad addition and your eating a balanced healthy meal very low in calories and high in flavorServing Size: 2 large servings or 4 lighter... Number of Servings: 2Recipe submitted by SparkPeople user GAILMARIE760.

The nutritional information for tuna salad with cottage cheese mayo is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 136.2

• Total Fat: 1.4 g
• Cholesterol: 26.1 mg
• Sodium: 390.7 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 2.2 g
• Protein: 23.7 g