Fish

Easy Fish Taco Salad is for Dinner.

Easy Fish Taco Salad takes 10 minutes to prepare.

Easy Fish Taco Salad takes 20 minutes to cook.

Easy Fish Taco Salad makes 1 servings.

The ingredients for Easy Fish Taco Salad are:

5 oz flounder filets
1 t olive oil
salt
paprika

1/8 head cabbage
1/8 onion
1/2 carrot
1 T olive oil mayonaise
1 t lime juice
1 t honey

optional garnishes: avocado (not included in nutrition info)
cilantro
chipotle hot sauce

Here is how you make Easy Fish Taco Salad:

Coat the fish with 1 t olive oil, sprinkle with salt and paprika. Arrange on a baking sheet and broil. Cooking time depends a lot on the state of the fish. Fresh fish would probably be closer to ten minutes, but I use frozen filets which can take 30 minutes or more if I forget to defrost them in time. At first the fish will release some liquid, broil until fairly dry on the outside. Put all the remaining ingredients in a food processor and pulse, stopping to stir if necessary. I usually end up picking out one or two big cabbage leaves when I'm done and the mince is finer than I would really prefer, but this method is totally edible and really fast! Put the fish on top of the slaw, salt to taste and add garnishes if you want. Serving Size: Makes one serving, easy to double or more. Number of Servings: 1Recipe submitted by SparkPeople user LAURAGEE5.

The nutritional information for Easy Fish Taco Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 393.9

• Total Fat: 20.7 g
• Cholesterol: 96.3 mg
• Sodium: 201.7 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 5.7 g
• Protein: 37.8 g

Easy Fish Taco Salad is Mexican cuisine.

The dietary needs meet for Easy Fish Taco Salad is Low Carb