Fish

5:2 Fast Day Lunch Salad is for Lunch.

5:2 Fast Day Lunch Salad takes 5 minutes to prepare.

5:2 Fast Day Lunch Salad takes several minutes to cook.

5:2 Fast Day Lunch Salad makes 1 servings.

The ingredients for 5:2 Fast Day Lunch Salad are:

1 cup, shredded or chopped Bib Lettuce
.5 cup, pared, chopped Cucumber (peeled)
1 serving StarKist Tuna Creations - Sweet & Spicy pouch (2.6oz)
.5 tbsp Extra Virgin Olive Oil
0.25 tbsp Nakano Seasoned Rice Vinegar

Here is how you make 5:2 Fast Day Lunch Salad:

Assemble with without dressing; mix olive oil and vinegar in small container, add salt & pepper. Toss together when ready to eat.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user PMGOHIO.

The nutritional information for 5:2 Fast Day Lunch Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 170.1

• Total Fat: 7.7 g
• Cholesterol: 35.0 mg
• Sodium: 444.1 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.1 g
• Protein: 17.1 g

The dietary needs meet for 5:2 Fast Day Lunch Salad is Low Carb