The recipe Pasta Tuna Veggie Salad

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Pasta Tuna Veggie Salad recipe is a Lunch meal that takes 14 minutes to make. If you enjoy for Lunch, you will like Pasta Tuna Veggie Salad!

Pasta Tuna Veggie Salad

Pasta Tuna Veggie Salad Recipe
Pasta Tuna Veggie Salad

Excellent main dish salad for lunch or dinner. It can be made ahead, but best when freshly made. If you are making it ahead, add the salad dressing just before serving to keep the pasta from absorbing all the dressing.

What Course Is Pasta Tuna Veggie Salad?

Pasta Tuna Veggie Salad is for Lunch.


How Long Does Pasta Tuna Veggie Salad Recipe Take To Prepare?

Pasta Tuna Veggie Salad takes 15 minutes to prepare.


How Long Does Pasta Tuna Veggie Salad Recipe Take To Cook?

Pasta Tuna Veggie Salad takes 14 minutes to cook.


How Many Servings Does Pasta Tuna Veggie Salad Recipe Make?

Pasta Tuna Veggie Salad makes 4 servings.


What Are The Ingredients For Pasta Tuna Veggie Salad Recipe?

The ingredients for Pasta Tuna Veggie Salad are:

1/2 box whole wheat rotini pasta, cooked
1 5 oz can white tuna in water, drained and flaked
1/2 large cuke, seeded and chopped
4 stalks clerey, chopped
12 grape tomatoes, quartered
1/2 cup frozen peas
3 tbs bottled italian dressing (original-not low fat)
3 tbs shredded parmesan cheese
salt, pepper & crushed red pepper flakes to taste.


How Do I Make Pasta Tuna Veggie Salad?

Here is how you make Pasta Tuna Veggie Salad:

Cook pasta according to package directions. While the pasta is cooking, chop and assemble remaining ingredients in a large bowl. Drain pasta and rinse under cold water to cool and stop cooking. Shake and drain well, add to waiting ingredients, add shredded cheese, toss, season with salt, pepper & red pepper flakes, and serve.Makes approximately 8 cups of salad.Number of Servings: 4Recipe submitted by SparkPeople user KLGIBBS11.


What's The Nutritional Info For Pasta Tuna Veggie Salad?

The nutritional information for Pasta Tuna Veggie Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 339.6
  • Total Fat: 6.0 g
  • Cholesterol: 15.1 mg
  • Sodium: 1,008.6 mg
  • Total Carbs: 55.7 g
  • Dietary Fiber: 9.6 g
  • Protein: 21.1 g

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