The recipe Zesty Tuna Pasta Salad

Made From Scratch Recipes

Zesty Tuna Pasta Salad recipe is a Lunch meal that takes 11 minutes to make. If you enjoy for Lunch, you will like Zesty Tuna Pasta Salad!

Zesty Tuna Pasta Salad

Zesty Tuna Pasta Salad Recipe
Zesty Tuna Pasta Salad

Extremely delicious! Great Source of protein!! 51 grams grams per serving! Great for lunch! nutritional info based on 2 servings but you can divide it into 4 and just log .5 serving! (1/2 serving has 221 calories and 25.6 g of protein)

What Course Is Zesty Tuna Pasta Salad?

Zesty Tuna Pasta Salad is for Lunch.


How Long Does Zesty Tuna Pasta Salad Recipe Take To Prepare?

Zesty Tuna Pasta Salad takes 10 minutes to prepare.


How Long Does Zesty Tuna Pasta Salad Recipe Take To Cook?

Zesty Tuna Pasta Salad takes 11 minutes to cook.


How Many Servings Does Zesty Tuna Pasta Salad Recipe Make?

Zesty Tuna Pasta Salad makes 2 servings.


What Are The Ingredients For Zesty Tuna Pasta Salad Recipe?

The ingredients for Zesty Tuna Pasta Salad are:

Two 5 oz Cans Premium Tuna (I like Bumble bee in the golden cans)

4 oz. Barilla Plus Penne

2 tbs light Hellmans Mayo

Juice of 1/2 a lemon, plus zest from 1/2 the lemon

4 tbs White Vinegar

1 to 2 pickle spears diced (I like Vlasic Tabasco Pickle Spears)

1/2 red onion diced

2 tbs pickled jalapeno pepper diced


How Do I Make Zesty Tuna Pasta Salad?

Here is how you make Zesty Tuna Pasta Salad:

In a big bowl mix drained cans of tuna, Mayo, lemon juice, lemon zest, diced pickle spears, diced red onion, diced pickled jalapeno.Cook 4 oz Barilla Plus Penne according to package directions. (can substitute other pasta shapes within Barilla Plus line that have 10g protein for every 2 oz)When cooked drain and run cold water through pasta. Add to Tuna Mixture and Enjoy!! It's delicious!!Number of Servings: 2Recipe submitted by SparkPeople user LUCIDSPLENDOR.


What's The Nutritional Info For Zesty Tuna Pasta Salad?

The nutritional information for Zesty Tuna Pasta Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 442.8
  • Total Fat: 8.7 g
  • Cholesterol: 66.9 mg
  • Sodium: 777.3 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 51.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day