Fish

Salmon, potato and salad is for Dinner.

Salmon, potato and salad takes 10 minutes to prepare.

Salmon, potato and salad takes 15 minutes to cook.

Salmon, potato and salad makes 1 servings.

The ingredients for Salmon, potato and salad are:

4.0 oz Atlantic Salmon (fish) (.5 filet option = 198g)
1.0 serving White Potato - Small Boiled with skin
1.0 tbsp Extra Virgin Olive Oil
1.0 tbsp Balsamic Vinegar
1.0 tbsp Extra Virgin Olive Oil

Here is how you make Salmon, potato and salad:

Cook salmon and potato add salad and oilServing Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user JPVC29.

The nutritional information for Salmon, potato and salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 517.3

• Total Fat: 35.3 g
• Cholesterol: 62.7 mg
• Sodium: 54.3 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 0.0 g
• Protein: 22.5 g