The recipe Jan's quinoa chopped salad

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Jan's quinoa chopped salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Jan's quinoa chopped salad!

Jan's quinoa chopped salad

Jan's quinoa chopped salad Recipe
Jan's quinoa chopped salad

quinoa with veggies

How Long Does Jan's quinoa chopped salad Recipe Take To Prepare?

Jan's quinoa chopped salad takes 15 minutes to prepare.


How Long Does Jan's quinoa chopped salad Recipe Take To Cook?

Jan's quinoa chopped salad takes several minutes to cook.


How Many Servings Does Jan's quinoa chopped salad Recipe Make?

Jan's quinoa chopped salad makes 13 servings.


What Are The Ingredients For Jan's quinoa chopped salad Recipe?

The ingredients for Jan's quinoa chopped salad are:

3 cups cooked quinoa (1 cup quinoa with 2 cups water, boiled 15 minutes)
1 cup cherry tomatoes, chopped
1/2 cup snap peas, chopped
1/2 cup frozen green peas
1/2 cup chick peas
1/2 cup parsley, chopped
1/2 cup green olives, chopped


How Do I Make Jan's quinoa chopped salad?

Here is how you make Jan's quinoa chopped salad:

mix and serve at room temperature or chilled. drizzle vinegar or lemon juice over to taste. serve over spring salad greens.Number of Servings: 13Recipe submitted by SparkPeople user JANNIEH.


What's The Nutritional Info For Jan's quinoa chopped salad?

The nutritional information for Jan's quinoa chopped salad is:

  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 91.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.1 g

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