The recipe Emily's Salmon Salad

Made From Scratch Recipes

Emily's Salmon Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Emily's Salmon Salad!

Emily's Salmon Salad

Emily's Salmon Salad Recipe
Emily's Salmon Salad

A yummy change from the usual tuna salad. Great served atop romaine lettuce (not included in nutrition calculation)

What Course Is Emily's Salmon Salad?

Emily's Salmon Salad is for Lunch.


How Long Does Emily's Salmon Salad Recipe Take To Prepare?

Emily's Salmon Salad takes 10 minutes to prepare.


How Long Does Emily's Salmon Salad Recipe Take To Cook?

Emily's Salmon Salad takes several minutes to cook.


How Many Servings Does Emily's Salmon Salad Recipe Make?

Emily's Salmon Salad makes 2 servings.


What Are The Ingredients For Emily's Salmon Salad Recipe?

The ingredients for Emily's Salmon Salad are:

I can salmon (15 oz)
3 T chopped onions (I like red)
7 jumbo black olives, chopped
3 T chopped raw celery
3 T Hellman's light mayo
2 tsp. dijon mustard
Dash pepper and salt (or to taste)


How Do I Make Emily's Salmon Salad?

Here is how you make Emily's Salmon Salad:

Drain salmon and remove any bonesRoughly chop salmonAdd remaining ingredients and stirMakes 2 hearty servings Number of Servings: 2Recipe submitted by SparkPeople user MOTIVATEDMOMMY.


What's The Nutritional Info For Emily's Salmon Salad?

The nutritional information for Emily's Salmon Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 391.5
  • Total Fat: 21.6 g
  • Cholesterol: 116.9 mg
  • Sodium: 808.0 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 42.6 g

What Dietary Needs Does Emily's Salmon Salad Meet?

The dietary needs meet for Emily's Salmon Salad is Low Carb


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