Fish

Fresh Salmon Salad is for Lunch.

Fresh Salmon Salad takes 15 minutes to prepare.

Fresh Salmon Salad takes 30 minutes to cook.

Fresh Salmon Salad makes 4 servings.

The ingredients for Fresh Salmon Salad are:

Chinook Salmon, 16 oz
Parsley, 1 cup
Onions, raw, 1.5 cup, chopped (Walla Walla sweet)
1.5 cup cherry tomatoes
Cucumber (peeled), 1.25 cup chopped
Fresh Chives, 4 tbsp chopped
Hellmann's Dijonnaise, 10 tsp
Lemon pepper, sea salt, garlic powder, onion powder to taste

Here is how you make Fresh Salmon Salad:

poach your salmon, remove from water and let cool.. skin and de-bone, set aside.Chop your onion, cucumber, half the cherry or grape tomatoes, chop the chives into a large bowl, flake you salmon on top add spices to taste, add djionnaise stir well and chill.I like to eat this on 7 grain lite Wasa crackers but it can be a main lunch salad, sandwich filling or serve with cracker of your choice.serves 4-6calculated for 4 peopleNumber of Servings: 4Recipe submitted by SparkPeople user KITEFLYINGAL.

The nutritional information for Fresh Salmon Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 261.2

• Total Fat: 12.3 g
• Cholesterol: 56.7 mg
• Sodium: 244.4 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 2.6 g
• Protein: 24.5 g