Fish

Salmon Ceasar Salad Dinner is for Dinner.

Salmon Ceasar Salad Dinner takes 10 minutes to prepare.

Salmon Ceasar Salad Dinner takes 10 minutes to cook.

Salmon Ceasar Salad Dinner makes 1 servings.

The ingredients for Salmon Ceasar Salad Dinner are:

One Serving:
1 quarter of a salmon fillet
1 Mound of Romaine Lettuce
2 tbsp. Low/No Fat Ceasar Dressing
2 tbsp. Grated Parmesean Cheese
1 tbsp. Smart Balance Butter Spread

Here is how you make Salmon Ceasar Salad Dinner:

One Serving:1. In a small non-stick pan, drop in butter spread on high heat2. Place skinned salmon in the pan and sear for five minutes on each side3. Wash and rip romaine lettuce into bite-sized pieces4. Add dressing to lettuce and toss5. Sprinkle cheese on top of lettuce6. Lay the seared salmon on top of bed of lettuce7. Enjoy! Number of Servings: 1Recipe submitted by SparkPeople user MAMAKASS1.

The nutritional information for Salmon Ceasar Salad Dinner is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 297.7

• Total Fat: 18.4 g
• Cholesterol: 62.6 mg
• Sodium: 333.3 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 0.9 g
• Protein: 25.1 g