The recipe Zesty Seafood Salad Sandwich

Made From Scratch Recipes

Zesty Seafood Salad Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Zesty Seafood Salad Sandwich!

Zesty Seafood Salad Sandwich

Zesty Seafood Salad Sandwich Recipe
Zesty Seafood Salad Sandwich

This is very flavorful and LOW calories for how full you get!

What Course Is Zesty Seafood Salad Sandwich?

Zesty Seafood Salad Sandwich is for Lunch.


How Long Does Zesty Seafood Salad Sandwich Recipe Take To Prepare?

Zesty Seafood Salad Sandwich takes 5 minutes to prepare.


How Long Does Zesty Seafood Salad Sandwich Recipe Take To Cook?

Zesty Seafood Salad Sandwich takes several minutes to cook.


How Many Servings Does Zesty Seafood Salad Sandwich Recipe Make?

Zesty Seafood Salad Sandwich makes 1 servings.


What Are The Ingredients For Zesty Seafood Salad Sandwich Recipe?

The ingredients for Zesty Seafood Salad Sandwich are:

1/2 cup imitation crab - chopped up
1/2 cup diced celery
1/2 cup diced onions
1 tbsp Thousand Island Salad Dressing (low calorie)
2 Slices - Sara Lee Delightful Whole Wheat Bread
Lettuce
1 slice of tomato


How Do I Make Zesty Seafood Salad Sandwich?

Here is how you make Zesty Seafood Salad Sandwich:

Dice the crab, celery and onions and mix with the Thousand Island Dressing.Spoon this mixture on a slice of bread, topping with lettuce, tomatoe and 2nd slice of bread.Number of Servings: 1Recipe submitted by SparkPeople user MLAUGHLIN-SD.


What's The Nutritional Info For Zesty Seafood Salad Sandwich?

The nutritional information for Zesty Seafood Salad Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.4
  • Total Fat: 3.2 g
  • Cholesterol: 10.2 mg
  • Sodium: 806.6 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 15.1 g

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