Fish

Jackie's Summer Seafood Salad is for Dinner.

Jackie's Summer Seafood Salad takes 30 minutes to prepare.

Jackie's Summer Seafood Salad takes 10 minutes to cook.

Jackie's Summer Seafood Salad makes 6 servings.

The ingredients for Jackie's Summer Seafood Salad are:

Shrimp, cooked, 20 large
Lump Blue Crab, 1 cup
Celery, raw, 1 cup, diced
Red Ripe Tomatoes, 1 cup cherry tomatoes
*Mt. Olive No Sugar Added Sweet Relish, 6 tbsp
Macaroni, whole-wheat, 2 cup elbow shaped
Fat Free Cheddar Cheese, 12 tbsp
Kraft Mayo Fat Free Mayonnaise Salad Dressing, 6 tbsp
Cider Vinegar, 1 cup
Granulated Sugar, .5 cup
Fresh Chives, 3 tbsp chopped
Parsley, 3 tbsp
Peas, frozen, 1 package (10 oz)
Pepper, black, 1 tbsp
Seafood Seasoning, 1 tbsp

Here is how you make Jackie's Summer Seafood Salad:

This recipe makes about six hearty 2 cup servings. Prepare macaroni (or wheat pasta of choice) according to package. Place cooked pasta in a bowl to cool while you prepare the base salad.In a large bowl, combine shrimp, crab, frozen peas (partly thawed), celery, tomoatoes, cheese, relish, chives and parsley.In a seperate container with a lid place mayo, vinegar, pepper and seafood seasoning. Shake to combine into a vinegrette.Add cooled pasta to the base salad and top with vinegrette. Toss and serve! Number of Servings: 6Recipe submitted by SparkPeople user JGAINES2.

The nutritional information for Jackie's Summer Seafood Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 259.0

• Total Fat: 1.6 g
• Cholesterol: 64.9 mg
• Sodium: 438.3 mg
• Total Carbs: 48.7 g
• Dietary Fiber: 4.6 g
• Protein: 15.0 g

The dietary needs meet for Jackie's Summer Seafood Salad is Low Fat