Fish

Shrimp and Lobster Salad is for Dinner.

Shrimp and Lobster Salad takes 20 minutes to prepare.

Shrimp and Lobster Salad takes 15 minutes to cook.

Shrimp and Lobster Salad makes 4 servings.

The ingredients for Shrimp and Lobster Salad are:

2 1.5lb live lobsters (yields aprox 2.5 cups meat)
20 jumbo shrimp, peeled and deveined, tails intact
20 jumbo black olives, fresh or canned, drained
20 Tuscan peppers (pepperoncini, drained and sliced)
2 stalks organic celery, thinly sliced
1 small onion, sliced
1 large fresh lemon, juiced, seeds removed
1 small organic red bell pepper, chopped
3 tbsps capers in vinegar, rinsed and drained
2 tbsps extra virgin olive oil
Ground black pepper to taste
4 cups Arugula

Here is how you make Shrimp and Lobster Salad:

Bring a very large pot of water to a boil; quickly add live lobsters heads first (thanking the universe & the lobster gods for this glorious delicacy), and cover quickly; boil for 15 mins;In a smaller pot, blanch shrimp until pink and cooked through, about 5 mins;Carefully remove lobsters from pot and run under cold water for easier handling; remove meat from claws, knuckles and tails; cut tail meat into 1/2" chunks; rinse shrimp in cold water until cool; drain.In a large mixing bowl, combine lemon juice, black pepper and olive oil with onion, celery, olives, capers and peppers; add shrimp and lobster and toss well;Serve on beds of arugulaServing Size:?Makes about 4 servings

The nutritional information for Shrimp and Lobster Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 244.7

• Total Fat: 10.9 g
• Cholesterol: 118.5 mg
• Sodium: 1,128.2 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 3.7 g
• Protein: 27.3 g

Shrimp and Lobster Salad is Italian cuisine.

The dietary needs meet for Shrimp and Lobster Salad is Low Fat