The recipe Spicy Crab Salad

Made From Scratch Recipes

Spicy Crab Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Spicy Crab Salad!

Spicy Crab Salad

Spicy Crab Salad Recipe
Spicy Crab Salad

From Self Magazine April 2011

What Course Is Spicy Crab Salad?

Spicy Crab Salad is for Lunch.


How Long Does Spicy Crab Salad Recipe Take To Prepare?

Spicy Crab Salad takes 5 minutes to prepare.


How Long Does Spicy Crab Salad Recipe Take To Cook?

Spicy Crab Salad takes several minutes to cook.


How Many Servings Does Spicy Crab Salad Recipe Make?

Spicy Crab Salad makes 1 servings.


What Are The Ingredients For Spicy Crab Salad Recipe?

The ingredients for Spicy Crab Salad are:

4oz canned crab meat (approx 1 can) drained and rinsed
1/3 cup no salt added black beans
1/3 cup frozen corn, thawed
1oz crushed corn chips
2 cups fresh spinach
2 tbsp lime juice
1 1/2 tsp olive oil
1/8 tsp chili powder


How Do I Make Spicy Crab Salad?

Here is how you make Spicy Crab Salad:

Mix together crab, beans, corn, lime juice, olive oil, and chili powder. Top spinach with crab mixture, and sprinkle with corn chips.Serving Size:?Makes 1 SaladNumber of Servings: 1Recipe submitted by SparkPeople user XTMONT.


What's The Nutritional Info For Spicy Crab Salad?

The nutritional information for Spicy Crab Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 417.9
  • Total Fat: 16.0 g
  • Cholesterol: 100.0 mg
  • Sodium: 709.5 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 9.8 g
  • Protein: 26.5 g

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