The recipe Spicy Italian Salmon Salad on Romaine Leaves

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Spicy Italian Salmon Salad on Romaine Leaves recipe is a Italian Lunch meal that takes several minutes to make. If you enjoy Italian for Lunch, you will like Spicy Italian Salmon Salad on Romaine Leaves!

Spicy Italian Salmon Salad on Romaine Leaves

Spicy Italian Salmon Salad on Romaine Leaves Recipe
Spicy Italian Salmon Salad on Romaine Leaves

I have been trying to eat a very high fat diet lately due to research I have read about this WOE, and so I am now trying to get 70% of my daily calories from fat. This recipe really helps in that department! Obviously not for anyone doing low fat, so please spare me the comments. :-)

What Course Is Spicy Italian Salmon Salad on Romaine Leaves?

Spicy Italian Salmon Salad on Romaine Leaves is for Lunch.


How Long Does Spicy Italian Salmon Salad on Romaine Leaves Recipe Take To Prepare?

Spicy Italian Salmon Salad on Romaine Leaves takes 5 minutes to prepare.


How Long Does Spicy Italian Salmon Salad on Romaine Leaves Recipe Take To Cook?

Spicy Italian Salmon Salad on Romaine Leaves takes several minutes to cook.


How Many Servings Does Spicy Italian Salmon Salad on Romaine Leaves Recipe Make?

Spicy Italian Salmon Salad on Romaine Leaves makes 4 servings.


What Are The Ingredients For Spicy Italian Salmon Salad on Romaine Leaves Recipe?

The ingredients for Spicy Italian Salmon Salad on Romaine Leaves are:

Pink Salmon (canned), 8 oz (remove)
Butter, salted, 2 tbsp (remove)
Cream Cheese, 2 oz (remove)
Mayonnaise, regular (mayo), .25 cup (remove)
Oil and Vinegar Salad Dressing, 2 tbsp (remove)
Oregano, ground, 2 tbsp (remove)
Pepper, black, .5 tbsp (remove)
Pepper, red or cayenne, 2 tbsp (remove)
Romaine Lettuce (salad), 8 inner leaf (remove)


How Do I Make Spicy Italian Salmon Salad on Romaine Leaves?

Here is how you make Spicy Italian Salmon Salad on Romaine Leaves:

Combine all ingredients (except lettuce) and serve spread on romaine.Makes 4 servings (approximately 1/2 cup each), with 2 leaves of romaine each.Number of Servings: 4Recipe submitted by SparkPeople user REBECCAFRIEDMAN.


What's The Nutritional Info For Spicy Italian Salmon Salad on Romaine Leaves?

The nutritional information for Spicy Italian Salmon Salad on Romaine Leaves is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.2
  • Total Fat: 28.8 g
  • Cholesterol: 65.8 mg
  • Sodium: 198.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 13.4 g

What Type Of Cuisine Is Spicy Italian Salmon Salad on Romaine Leaves?

Spicy Italian Salmon Salad on Romaine Leaves is Italian cuisine.


What Dietary Needs Does Spicy Italian Salmon Salad on Romaine Leaves Meet?

The dietary needs meet for Spicy Italian Salmon Salad on Romaine Leaves is Low Carb


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