The recipe High Protein Spinach Salad Lunch

Made From Scratch Recipes

High Protein Spinach Salad Lunch recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like High Protein Spinach Salad Lunch!

High Protein Spinach Salad Lunch

High Protein Spinach Salad Lunch Recipe
High Protein Spinach Salad Lunch

This colorful blend of greens & tuna provides you with many vitamins and minerals, while keeping you full throughout the afternoon

What Course Is High Protein Spinach Salad Lunch?

High Protein Spinach Salad Lunch is for Lunch.


How Long Does High Protein Spinach Salad Lunch Recipe Take To Prepare?

High Protein Spinach Salad Lunch takes several minutes to prepare.


How Long Does High Protein Spinach Salad Lunch Recipe Take To Cook?

High Protein Spinach Salad Lunch takes several minutes to cook.


How Many Servings Does High Protein Spinach Salad Lunch Recipe Make?

High Protein Spinach Salad Lunch makes 1 servings.


What Are The Ingredients For High Protein Spinach Salad Lunch Recipe?

The ingredients for High Protein Spinach Salad Lunch are:

1 can Bumble bee Solid White Albacore in water
1/8 cup Trader Joe's Shelled Edamame Soybeans
8 baby carrots
3 tbps Eating Right Herb & Balsamic Vinaigrette
4 cups rinsed raw spinach
1/2 Avacado


How Do I Make High Protein Spinach Salad Lunch?

Here is how you make High Protein Spinach Salad Lunch:

Chop spinach and put in a bowl. Chop baby carrots and add to bowl. Open and drain tuna. Add to bowl. Chop Avacado and add to bowl. Add edamame, and top with salad dressing. Mix all together and enjoy!Serves 1Number of Servings: 1Recipe submitted by SparkPeople user SARA2925.


What's The Nutritional Info For High Protein Spinach Salad Lunch?

The nutritional information for High Protein Spinach Salad Lunch is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 375.4
  • Total Fat: 14.6 g
  • Cholesterol: 50.0 mg
  • Sodium: 831.6 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 33.6 g

What Dietary Needs Does High Protein Spinach Salad Lunch Meet?

The dietary needs meet for High Protein Spinach Salad Lunch is Low Carb


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