The recipe Tuna Salad on Fresh Spinach

Made From Scratch Recipes

Tuna Salad on Fresh Spinach recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tuna Salad on Fresh Spinach!

Tuna Salad on Fresh Spinach

Tuna Salad on Fresh Spinach Recipe
Tuna Salad on Fresh Spinach

This recipe is very low calorie and great any time of year.

Tuna Salad on Fresh Spinach

What Course Is Tuna Salad on Fresh Spinach?

Tuna Salad on Fresh Spinach is for Salad.


How Long Does Tuna Salad on Fresh Spinach Recipe Take To Prepare?

Tuna Salad on Fresh Spinach takes 15 minutes to prepare.


How Long Does Tuna Salad on Fresh Spinach Recipe Take To Cook?

Tuna Salad on Fresh Spinach takes several minutes to cook.


How Many Servings Does Tuna Salad on Fresh Spinach Recipe Make?

Tuna Salad on Fresh Spinach makes 1 servings.


What Are The Ingredients For Tuna Salad on Fresh Spinach Recipe?

The ingredients for Tuna Salad on Fresh Spinach are:

1 3 oz can drained, Bumble Bee Chunk White Albacore in Water
1.5 Tbs Light Mayonnaise
1 Green onion, sliced (any onion will do)
2 C Spinach, fresh
1 C Fresh Express Green & Crisp salad
1 Fresh plum tomato (or other) sliced
1/4 Zucchinisliced
1/4 C Summer Squash sliced
1/4 C Cucumber (with peel), julienne or sliced
1.5 Tbs - Hidden Valley Light Ranch
pepper to taste


How Do I Make Tuna Salad on Fresh Spinach?

Here is how you make Tuna Salad on Fresh Spinach:

Combine tuna, green onion, mayo and pepper in small bowl. Mix well.In serving bowl combing fresh veggies. Add ranch dressing and toss.Top with tuna saladServe.Number of Servings: 1Recipe submitted by SparkPeople user TARACONKLIN.


What's The Nutritional Info For Tuna Salad on Fresh Spinach?

The nutritional information for Tuna Salad on Fresh Spinach is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.8
  • Total Fat: 14.1 g
  • Cholesterol: 41.0 mg
  • Sodium: 797.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 21.0 g

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